Cancer Strategy #11 - Get A Handle On Stress
http://www.avalonhealthinfo.com/articles/557/1/Cancer-Strategy-11---Get-A-Handle-On-Stress/Page1.html
By Resource
Published on 11/11/2007
Stress wipes out the immune system, and undealt with emotional issues may well lead to cancer. This section will tell you about ways to reduce your present stress, get rid of the effects of past traumatic events that are still causing you stress, and more. Do them and you'll feel much better and happier than you've ever been before.
Stress wipes out the immune system, and undealt with emotional issues may well lead to cancer. This section will tell you about ways to reduce your present stress, get rid of the effects of past traumatic events that are still causing you stress, and more. Do them and you'll feel much better and happier than you've ever been before. Later on, you might even feel this bout of cancer was a wakeup call that put you on the road to a more joyful, peaceful and fun life. Let's start with what may be the best way to get rid of the past junk that's filling up your head.
The Sedona Method
In 1952 a 42 year old successful entrepreneur in very poor health, Lester Levenson, was sent home to die. Lester began looking into himself to try and figure out his life. He discovered the basic mistakes he (and all of us) make in our relationships and life. And learned how to dissolve them and let them go. Three months later his health problems were gone, and he had developed an understanding that left him completely at peace. The Sedona Method became his way of teaching what he learned to others.
With it you learn how to release unwanted emotions effortlessly. As recurring stress inhibits your ability to fight cancer, using the Sedona Method would be valuable for conquering cancer. This process is backed by a mountain of scientific research, celebrity endorsements, and users who have achieved amazing breakthrough results in every area of their lives. Simply put, our emotions, reactions, just about everything we think we are, is on the surface, and joy or happiness starts to happen when you start letting go of whatever you've been holding on to.
"The Sedona Method is an easy-to-use, practical guide to releasing emotional tension, one of the key steps I recommend in my medical practice for achieving resilience, vitality, and long term health. This book is a valuable adjunct to every healthcare program."
--Frank Lipman, M.D., author of Total Renewal
"In an age when unrleneting stress and anxiety are considered by many to be unavoidable and normal, the Sedona Method is the most effective tool I have encountered for learning to simply let go of any emotional discomfort we may be experiencing." Elliott Grumer, M.D., psychiatrist
It can be used to help with some pretty tough health problems. Including the final stages of emphysema. "In the middle of April, my friend went into total respiratory arrest and I had to have paramedics bring her to the ER. After several weeks in CCU in a semi-comatose condition, the doctors told me that there was nothing more that could be done and they released her into hospice care so that she could die at home. During this time, Hale.... gave me several more sets of (Sedona Method) audio material to bring home, including Effortless Creation....
"Within two weeks, my friend began to recover. In three weeks she was taking notes on The Sedona Method Course and Effortless Creation, and made up her mind to recover completely. Last week she was examined by the doctor from hospice and he told us that she would be released from their care the first week in July. The doctor could not believe her recovery because they are only called in for terminal cases. This past Sunday we both went to the supermarket and my friend pushed a cart around the store for an hour and a half.
"If anyone has the slightest doubt about the effectiveness of The Sedona Method and Effortless Creation, I have a dozen medical doctors who are now using phrases like “inexplicable” and “miraculous.” Walker Bennett
In short, the Sedona Method can teach you how to release and let go of the stressful issues that may have helped your cancer develop. Or at the very least, help you reduce the stress so your immune system can respond better. It offers you a way to deal with issues that Dr. Hamer feels are the of cause cancer, ways that work better than anything you may have tried before.
Transformational Breathing
The highest natural high you'll ever have is after a Transformational Breathing session. 45 minutes of continuous full breathing makes you feel pretty darn good, to say the least.
Past traumatic events are reflected in your breathing patterns. What happens is that parts of the lungs shut down when you experience trauma and stress. This is because we hold our breath when under stress, and then we don't release it completely. In a Transformational Breathing session a practitioner using gentle pressure opens up the breathing patterns which releases the past stress causing traumas. Once they are released, they are gone. As psychologist Henry Rohrberg said, "One session is equivalent to about two years of psychotherapy."
Better still, this continuous breathing floods your body with oxygen. Cancer killing oxygen. It is best to first learn how to do this with a practitioner. The resource section will provide a web address to check on practitioners in your area.
Optimize Your Breathing
Most of us don't breath correctly. Learn how to breath correctly and you will increase the oxygenation of your body. Long term studies have proven that people with the best breathing capacity have the least amount of disease and generally live the longest. In the resources section of this website is a link to the best learn how to breath correctly program we have found.
The Sedona Method
In 1952 a 42 year old successful entrepreneur in very poor health, Lester Levenson, was sent home to die. Lester began looking into himself to try and figure out his life. He discovered the basic mistakes he (and all of us) make in our relationships and life. And learned how to dissolve them and let them go. Three months later his health problems were gone, and he had developed an understanding that left him completely at peace. The Sedona Method became his way of teaching what he learned to others.
With it you learn how to release unwanted emotions effortlessly. As recurring stress inhibits your ability to fight cancer, using the Sedona Method would be valuable for conquering cancer. This process is backed by a mountain of scientific research, celebrity endorsements, and users who have achieved amazing breakthrough results in every area of their lives. Simply put, our emotions, reactions, just about everything we think we are, is on the surface, and joy or happiness starts to happen when you start letting go of whatever you've been holding on to.
"The Sedona Method is an easy-to-use, practical guide to releasing emotional tension, one of the key steps I recommend in my medical practice for achieving resilience, vitality, and long term health. This book is a valuable adjunct to every healthcare program."
--Frank Lipman, M.D., author of Total Renewal
"In an age when unrleneting stress and anxiety are considered by many to be unavoidable and normal, the Sedona Method is the most effective tool I have encountered for learning to simply let go of any emotional discomfort we may be experiencing." Elliott Grumer, M.D., psychiatrist
It can be used to help with some pretty tough health problems. Including the final stages of emphysema. "In the middle of April, my friend went into total respiratory arrest and I had to have paramedics bring her to the ER. After several weeks in CCU in a semi-comatose condition, the doctors told me that there was nothing more that could be done and they released her into hospice care so that she could die at home. During this time, Hale.... gave me several more sets of (Sedona Method) audio material to bring home, including Effortless Creation....
"Within two weeks, my friend began to recover. In three weeks she was taking notes on The Sedona Method Course and Effortless Creation, and made up her mind to recover completely. Last week she was examined by the doctor from hospice and he told us that she would be released from their care the first week in July. The doctor could not believe her recovery because they are only called in for terminal cases. This past Sunday we both went to the supermarket and my friend pushed a cart around the store for an hour and a half.
"If anyone has the slightest doubt about the effectiveness of The Sedona Method and Effortless Creation, I have a dozen medical doctors who are now using phrases like “inexplicable” and “miraculous.” Walker Bennett
In short, the Sedona Method can teach you how to release and let go of the stressful issues that may have helped your cancer develop. Or at the very least, help you reduce the stress so your immune system can respond better. It offers you a way to deal with issues that Dr. Hamer feels are the of cause cancer, ways that work better than anything you may have tried before.
Transformational Breathing
The highest natural high you'll ever have is after a Transformational Breathing session. 45 minutes of continuous full breathing makes you feel pretty darn good, to say the least.
Past traumatic events are reflected in your breathing patterns. What happens is that parts of the lungs shut down when you experience trauma and stress. This is because we hold our breath when under stress, and then we don't release it completely. In a Transformational Breathing session a practitioner using gentle pressure opens up the breathing patterns which releases the past stress causing traumas. Once they are released, they are gone. As psychologist Henry Rohrberg said, "One session is equivalent to about two years of psychotherapy."
Better still, this continuous breathing floods your body with oxygen. Cancer killing oxygen. It is best to first learn how to do this with a practitioner. The resource section will provide a web address to check on practitioners in your area.
Optimize Your Breathing
Most of us don't breath correctly. Learn how to breath correctly and you will increase the oxygenation of your body. Long term studies have proven that people with the best breathing capacity have the least amount of disease and generally live the longest. In the resources section of this website is a link to the best learn how to breath correctly program we have found.