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Sports Conditioning and Fatigue
Wouldn’t it be great if you could perform your favorite sporting activity or exercise program as long as you wanted? Woefully, those of you who push the intensity threshold of your recreational pursuits often experience a multi-faceted phenomenon known as fatigue. Simply defined, yet physiological quite complex. Fatigue, refers to the inability to continue exercise at a given intensity. In all sports and exercise training, the onset of fatigue will vary depending on a person’s fitness level, the exercise intensity, and environmental conditions (heat, humidity, and altitude).
The two dominant sport conditioning scenarios leading to fatigue are short-term intense exercise and extended, submaximal training events. Though the physiological mechanisms of these training conditions are distinctly different, their reduction in muscle performance capacity is similar.
Short-term, Intense Sport and Exercise
During vigorous exercise bouts such as sprinting, short burst interval training, and high intensity resistance exercise, continued muscle contraction is dependent on the formation of adenosine triphosphate (ATP) for the demanding energy needs. Under these exercise conditions, there is a glucose breakdown (called glycolysis) that is primarily responsible for maintaining ATP levels. It has been found that during intense muscle contraction; creatine phosphate becomes depleted rapidly, resulting in an incomplete supply of ATP. To make-up for this ATP deficiency, glycolysis increases. However, the increased output of glycolysis results in the accumulation of by-products, including lactate, which has been identified as a potential contributor to fatigue. Lactate production is thought to disturb electrochemical events in muscle cells. Researchers have associated lactate (or lactic acid) production during increased rates of glycolysis with the development of cellular acidosis (decreased pH we commonly refer to as ‘the burn’) and fatigue.
A neural fatigue also exists during short-term, intensive exercise and sports bouts. Each single motor nerve (meaning under your voluntary control) activates a group of muscle fibers and is collectively referred to as a motor unit. The chemical messengers, or neurotransmitters, that carry the nerve’s excitation message to the muscle at the neuromuscular junction, also become impaired with intense exercise. This inhibition results in a decreased efficiency of the muscle fibers ability to contract.
Extended, Submaximal Sports and Exercise
During prolonged exercises such as cycling, cross-country skiing, and distance running, muscle contraction is also dependent on the ability of metabolic (breakdown of a fuel to release energy) pathways to continuously regenerate ATP. Mitochondrial respiration (aerobic metabolism in the mitochondrion of the cell) becomes the primary supplier of ATP. Decreased levels of blood glucose and low levels of muscle glycogen have been associated with the onset of fatigue in sustained exercise events. Carbohydrates and proteins are necessary for mitochondrial respiration.
Solution
VIDACELL™ has both polysaccharides (carbohydrates or glucose) and polypeptides (protein or amino acids). By bonding the polysaccharides/polypeptides together under controlled humidity, temperature and pressure, a naturally hydrolyzed alpha-glycan (allowing for 100 percent bioavailability) is formed. Thus, producing an incredibly functional food that when consumed is recognized by the cells of the body as a biological fuel for utilization by the mitochondria for the production of the cellular energy or ATP. *A recent study demonstrated a significant increase of ATP in mitochondria metabolism of 54 percent.
pH-balancing the body slightly more on the alkaline side than on the acid should be a daily goal. Because VIDACELL™ is made from a whole food that is grown in an alkalized, mineral-enriched environment, it has the ability to facilitate a slightly alkaline pH balance. VIDACELL™ efficiently helps to create and maintain a pH-balanced body, which means ‘the burn’ or lactic acid buildup is greatly reduced.
*VIDACELL™ also stimulates cognitive enhancement primarily through its influence on important neurotransmitters. These neurotransmitters relay information between neurons and rely on specialized brain chemicals to function properly. Researchers have found that taking VIDACELL™ will actually promote rejuvenation and regeneration of the nerve endings.
*In-Vitro Mitochondria Cellular Viability/Energy Study (Sawatsri et al.) Royal Thai Army Medical Center, PMK Research Center and, Emory University School of Medicine, Atlanta, Georgia; USA
The two dominant sport conditioning scenarios leading to fatigue are short-term intense exercise and extended, submaximal training events. Though the physiological mechanisms of these training conditions are distinctly different, their reduction in muscle performance capacity is similar.
Short-term, Intense Sport and Exercise
During vigorous exercise bouts such as sprinting, short burst interval training, and high intensity resistance exercise, continued muscle contraction is dependent on the formation of adenosine triphosphate (ATP) for the demanding energy needs. Under these exercise conditions, there is a glucose breakdown (called glycolysis) that is primarily responsible for maintaining ATP levels. It has been found that during intense muscle contraction; creatine phosphate becomes depleted rapidly, resulting in an incomplete supply of ATP. To make-up for this ATP deficiency, glycolysis increases. However, the increased output of glycolysis results in the accumulation of by-products, including lactate, which has been identified as a potential contributor to fatigue. Lactate production is thought to disturb electrochemical events in muscle cells. Researchers have associated lactate (or lactic acid) production during increased rates of glycolysis with the development of cellular acidosis (decreased pH we commonly refer to as ‘the burn’) and fatigue.
A neural fatigue also exists during short-term, intensive exercise and sports bouts. Each single motor nerve (meaning under your voluntary control) activates a group of muscle fibers and is collectively referred to as a motor unit. The chemical messengers, or neurotransmitters, that carry the nerve’s excitation message to the muscle at the neuromuscular junction, also become impaired with intense exercise. This inhibition results in a decreased efficiency of the muscle fibers ability to contract.
Extended, Submaximal Sports and Exercise
During prolonged exercises such as cycling, cross-country skiing, and distance running, muscle contraction is also dependent on the ability of metabolic (breakdown of a fuel to release energy) pathways to continuously regenerate ATP. Mitochondrial respiration (aerobic metabolism in the mitochondrion of the cell) becomes the primary supplier of ATP. Decreased levels of blood glucose and low levels of muscle glycogen have been associated with the onset of fatigue in sustained exercise events. Carbohydrates and proteins are necessary for mitochondrial respiration.
Solution
VIDACELL™ has both polysaccharides (carbohydrates or glucose) and polypeptides (protein or amino acids). By bonding the polysaccharides/polypeptides together under controlled humidity, temperature and pressure, a naturally hydrolyzed alpha-glycan (allowing for 100 percent bioavailability) is formed. Thus, producing an incredibly functional food that when consumed is recognized by the cells of the body as a biological fuel for utilization by the mitochondria for the production of the cellular energy or ATP. *A recent study demonstrated a significant increase of ATP in mitochondria metabolism of 54 percent.
pH-balancing the body slightly more on the alkaline side than on the acid should be a daily goal. Because VIDACELL™ is made from a whole food that is grown in an alkalized, mineral-enriched environment, it has the ability to facilitate a slightly alkaline pH balance. VIDACELL™ efficiently helps to create and maintain a pH-balanced body, which means ‘the burn’ or lactic acid buildup is greatly reduced.
*VIDACELL™ also stimulates cognitive enhancement primarily through its influence on important neurotransmitters. These neurotransmitters relay information between neurons and rely on specialized brain chemicals to function properly. Researchers have found that taking VIDACELL™ will actually promote rejuvenation and regeneration of the nerve endings.
*In-Vitro Mitochondria Cellular Viability/Energy Study (Sawatsri et al.) Royal Thai Army Medical Center, PMK Research Center and, Emory University School of Medicine, Atlanta, Georgia; USA
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The Aim of Public Education is Not to Spread Enligtenment at All; It is Simply to Reduce as Many Individuals as Possible to the Same Safe Level, to Breed a Standard Citizenry, to Put Down Dissent and Originality. ~ HL Mencken |
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The Cure for Health Care and Indigenous Power is to Remove the AMA and FDA, and Unleash the Power and Creativity of the Free Market. Many People Have Been Brainwashed into Thinking the State Protects Them. The Truth is the Exact Opposite. ~ Morris Fishbein |
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You may find links that lead to
interesting information, or there
may be links to undesirable sites.
If you find any of these undesirables,
PLEASE let us know the URLs so
we can block them from our campaign. |