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Tropical Smoothie Recipe
- 8-27-2007
- Categorized in: Smoothies
This tropical smoothie recipe calls for just four ingredients, all of which are foods that are indigenous to tropical regions. If you can't find coconut milk at your local grocery store, try an Asian food market. Most Asian markets now carry brands that contain only trace amounts of preservatives, if any.
Coconut milk contributes loads of healthy fatty acids, richness, and a wonderful coconut aroma to this smoothie.
Ingredients:
1 medium mango, peeled, without pit
2 ripe bananas
1 small pineapple, peeled
1 can (14 oz.) coconut milk
Directions:
Blend all ingredients in a strong blender until smooth. The quantities listed in the ingredients section produce 2 to 3 servings.
Enjoy this rich and delicious tropical smoothie!
Copyright 1997-2008 by Ben Kim
Coconut milk contributes loads of healthy fatty acids, richness, and a wonderful coconut aroma to this smoothie.
Ingredients:
1 medium mango, peeled, without pit
2 ripe bananas
1 small pineapple, peeled
1 can (14 oz.) coconut milk
Directions:
Blend all ingredients in a strong blender until smooth. The quantities listed in the ingredients section produce 2 to 3 servings.
Enjoy this rich and delicious tropical smoothie!
Copyright 1997-2008 by Ben Kim
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The Aim of Public Education is Not to Spread Enligtenment at All; It is Simply to Reduce as Many Individuals as Possible to the Same Safe Level, to Breed a Standard Citizenry, to Put Down Dissent and Originality. ~ HL Mencken |
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The Cure for Health Care and Indigenous Power is to Remove the AMA and FDA, and Unleash the Power and Creativity of the Free Market. Many People Have Been Brainwashed into Thinking the State Protects Them. The Truth is the Exact Opposite. ~ Morris Fishbein |
|
You may find links that lead to
interesting information, or there
may be links to undesirable sites.
If you find any of these undesirables,
PLEASE let us know the URLs so
we can block them from our campaign. |