Paul Chek, HHP, NMT
Paul Chek, HHP, NMT is a prominent expert in the field of holistic health
and corrective and high-performance exercise. He is licensed as a Holistic Health Practitioner (California), holds the following Certifications: Certified
Neuromuscular Therapist, Clinical Exercise Specialist (ACE), and is
the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology)
Institute, based in California.Paul is a sought after presenter and has consulted for many elite organizations. His information is not only cutting-edge, but also very applicable. He has received numerous speaking awards such as Best Male Presenter by ECA World Fitness, Most Controversial Speaker by Can Fit Pro and was rated number one speaker at the 1998 IHRSA conference. In 2005 Paul was presented with a Lifetime Achievement award by SWIS, The Society of Weight-Training Specialists.
Paul has produced over 50 DVDs and 17 advanced-level home study courses designed for the fitness and clinical professional. HE has exercise coaching programs, conditioning for golfers, and Optimal Health and Fitness Through Practical Nutrition and Holistic Lifestyle Coaching Program that shows how to reach optimal health from the inside out.
Paul Chek has accrued three US patents for posture calibrating, hydrotherapy and equipment inventions and has also designed several pieces of functional exercise equipment.
Articles by this Author
Vegetarianism Inside-Out
- By Paul Chek, HHP, NMT
- Published 05/3/2008
- Food Fight
- Unrated
I decided to share my opinions on vegetarianism because in my career I have worked with many unhealthy vegetarians. Often my vegetarian patients were in need of animal nutrition yet, for the above reasons were initially resistant to my suggested inclusion of animal foods for regaining their health.
Flatten Your Abs Forever
- By Paul Chek, HHP, NMT
- Published 05/25/2007
- Exercise
- Unrated
It would not be an understatement to say there is a worldwide obsession with flattening the abs. Scarce is the bodybuilding, exercise or beauty magazine without an article on how to exercise the abdominals. Women hate that dreaded pooch belly, and love men with washboard abs. Men innately believe the girl with great abs is seldom less that a hot package - thus the obsession.
