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Exercise
The Reinvention of Pogo Sticks
- By Brian Spencer
- Published 09/9/2008
- Vurtego Pogo Sticks , Exercise
- Unrated
The Vurtego V2 is the latest step in the evolution of high performance pogo sticks. With a fully integrated one piece bottom bracket and stainless steel slider shaft rotated 45 degrees for added strength, the V2 is the lightest and strongest pogo stick we've ever built. The larger pedal surface area provides a stable platform for beginning riders, and optional riser bars allow riders to choose less aggressive configurations for exercise-focused bouncing. The V2 - air is good! Comes standard with SoftTop top cap protector.
Vurtego Testimonials
- By Brian Spencer
- Published 09/9/2008
- Exercise , Vurtego Pogo Sticks
- Unrated
Testimonies from Vurtego Pogo Sick users.Club Rebound Aerobics
- By Al Carter
- Published 09/3/2008
- ReboundAIR Rebounders , Exercise
- Unrated
The choreography has a lot of
diversity and as more and more aerobic instructors start experimenting
with the limits of Rebound Aerobics we are going to see a lot of fun
and jazzy choreography in Rebound Aerobics classes. This is a very easy
program to add for health clubs. There are no special rooms to build.
There isn’t a clinic that instructors have to attend every 3 months to
stay certified. It is low cost. So even smaller clubs are jumping on
the band wagon.
Your OUTDOOR Rebound Exercise Solution: The Vurtego Pogo Stick!
- By Brian Spencer
- Published 08/27/2008
- Exercise , Vurtego Pogo Sticks
- Unrated
The Vurtego Pogo Stick is the finest high-performance pogo stick ever made. It features a unique patented air-spring that has numerous advantages over traditional metal-spring pogo sticks.
Sports Conditioning and Fatigue
- By Howard Peiper, ND
- Published 08/18/2008
- Exercise , VidaCell
- Unrated
The two dominant sport conditioning scenarios leading to fatigue are short-term intense exercise and extended, submaximal training events. Though the physiological mechanisms of these training conditions are distinctly different, their reduction in muscle performance capacity is similar.Exercise to Improve Your Body and Your Brain
- By Joseph Mercola, DO
- Published 05/19/2008
- Exercise
- Unrated
Exercise is a critical component of good health, especially as you age.The key to obtaining the benefits of exercise is to find a program and stick to it. Of course, it is useful to have a guide, and toward that end I offer these recommendations.
Exercise Can Reverse Pre-Diabetes
- By Joseph Mercola, DO
- Published 04/16/2008
- Exercise , Diabetes
- Unrated
Inactive adults who add a few hours of exercise each week may cut their risk of developing a pre-diabetic condition known as insulin resistance syndrome, even if they don’t lose weight. Exercise works by increasing the sensitivity of insulin receptors so the insulin that is present works much more effectively and your body doesn’t need to produce as much.
Exercise Alternative to Flu Vaccine
- By Joseph Mercola, DO
- Published 04/16/2008
- Vaccines , Exercise
- Unrated
With the flu season rapidly approaching, many are concerned with the limited supply of vaccine doses available. However, researchers may have discovered an alternative method to avoiding the flu, thus eliminating the common reliance of vaccines. Through studies, researchers attempted to discover what could be done in order to prevent illness and strengthen the immune system. The answer: regular exercise.
When Was the Last Time Your Doctor Wrote you a Script for Exercise?
- By Joseph Mercola, DO
- Published 04/16/2008
- Exercise
- Unrated
Most prescriptions require a trip to the local pharmacy, however, one hospital's obesity program gives out prescription scripts for exercise. As an attempt to battle obesity, this hospital includes a unique physical fitness program as part of the doctors' orders. An unlikely pairing of physicians and hiking enthusiasts make up this personalized prescription for exercise program. Experts attribute the success of the program to its individualized nature and providing the patients with detailed trail maps to accomplish their weight-loss goals.
ReboundAIR™ vs. Treadmill
- By Al Carter
- Published 09/13/2007
- ReboundAIR Rebounders , Exercise
- Unrated
A chart comparing ReboundAIR rebounders to treadmills.
