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The 13 Amazing Health Benefits of Himalayan Crystal Salt, the Purest Salt on Earth
- By Joseph Mercola, DO
- Published 05/19/2008
- Salt
- Unrated
Salt is essential for life -- you cannot live without it. However, most people simply don't realize that there are enormous differences between the standard, refined table and cooking salt most of you are accustomed to using and natural health-promoting salt. These differences can have a major impact on your staying healthy. If you want your body to function properly, you need holistic salt complete with all-natural elements. Today's common table salt has nothing in common with natural salt.
Salt: The Return of a Superstar
- By Selina DeLangre
- Published 07/31/2007
- Salt
- Unrated
The confusion about salt’s health effects has been magnified by the conflicting claims made by many salt suppliers. That being the case, it is hardly surprising that many people are uncertain about the role of salt in a healthy diet, and feel unequipped to make informed choices about this most important of all condiments. Let’s take a look at what researchers have to say about salt, particularly sea salt.
