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A Government Big Enough
to Supply Everything You Need
is Big Enough to Take
Everything You Have...
The Course of History Shows
That as a Government Grows,
Liberty Decreases.
~ Thomas Jefferson

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Food Fight


Breads & Cereals

Cooked vs Raw

Eggs

Farms vs. Factories

Fats

Fish

Fruits

Genetically Modified Foods

Junk Foods

Meats

Milk

MSG

Natural Sweeteners

Nuts

Oils & Fats

Organic Foods

Preserving

Salt

Soft Drinks

Soy

Tea

Vegetables

We Are What We Eat

What you take into your body determines how your body will function. A functional food or beverage provides our body the phytonutrients, minerals, vitamins, fiber, essential fatty acids, and even protein we need to improve the quality of lives. Antioxidants are supplements to a lifestyle which includes a proper nutritious diet with daily exercise. It takes a joint effort of diet and exercise and the appropriate antioxidants to maximize our health potential.

Corporate and Government Policies Spark Food Crisis in America

Americans are losing the ability to feed themselves. Nothing signifies this loss of the golden age in America more than our growing reliance on foreign countries for our food. Yet American's happily buy their produce from Mexico and their fish from China without giving it a thought. These are the same Americans who bemoan the loss of our manufacturing base saying that we should have done something about it before it was too late. Why can't they see the similarity to us losing our agricultural base? Buying food from the Chinese is no different than buying a Toyota from the Japanese. Both actions portray an American turning his back on his country.

Six Lessons for Getting Venison

I had the idea that I was going to rope a deer, put it in a stall, feed it up on corn for a couple of weeks, then kill it and eat it.

(The true definition of Food Fight!)

The FDA's Wheel of Salmonella

Watching the FDA trip over its own clumsy self while groping for answers on Salmonella is a sad affair. Following the FDA-encouraged destruction of tens of millions of dollars of perfectly good tomatoes, this confused, bewildered agency admits that tomatoes may not have been the problem after all, and it has now set its sights on destroying the peppers industry. Is there no vegetable safe from the destruction of the FDA?

The Wal-Mart You Don't Know

The giant retailer's low prices often come with a high cost. Wal-Mart's relentless pressure can crush the companies it does business with and force them to send jobs overseas. Are we shopping our way straight to the unemployment line?

The Best and Worst Foods For Your Heart

Before we take a look at some of the best and worst foods for your heart, let's make one point clear: a healthy heart is useless without several other well functioning organ systems.  Assuming that all these components in your body are functional, here are some of the best foods for your heart and blood vessels.

The Hidden Battle for the World Food System

The United Nations recently announced a task force to tackle the global food crisis and avoid what U.N. Secretary General Ban Ki-moon called “social unrest on an unprecedented scale.” Are you hopeful or do you feel that it is too little, too late?

Vegetarianism Inside-Out

I decided to share my opinions on vegetarianism because in my career I have worked with many unhealthy vegetarians. Often my vegetarian patients were in need of animal nutrition yet, for the above reasons were initially resistant to my suggested inclusion of animal foods for regaining their health.

Three Popular Foods That Lurk in Your Refrigerator

Despite advances in technology and medicine, and our high quality of life, Americans’ life expectancy has fallen to over 20 years behind other developed countries. And with U.S. obesity rates on a steady incline, it’s only going to get worse. In fact, it’s reaching epidemic proportions. If this catastrophic trend is not reversed quickly, you will, for the first time in history, see children with normal life spans lower than their parents.

The Awful Truth About Eating Grains

At the University of Minnesota, epidemiologist David R. Jacobs has found that those who ate whole-grain products daily had about a 15 percent to 25 percent reduction in death from all causes, including heart disease and cancer (The Washington Post: 8-4-99). This finding is in keeping with guidelines by the American Heart Association, the American Cancer Society, the National Institutes of Health, and the American Society for Clinical Nutrition, who would all like to see an increased consumption of whole-grain foods to at least three servings per day.

Nutrition—A Cancer Battle Plan

This is the most difficult article we’ve had to write for this edition. Why? You ask. The experts hardly agree on anything. Here are a just a few of their disagreements:

Can Eating Pork & Shellfish Destroy Your Health?

The cold hard truth is consuming pork and shellfish regularly can guarantee you an early trip to the grave. Pork and shellfish rank near the top of the list as some of the worst foods you can put into your body right along with trans fats, refined sugar, and artificial sweeteners.

Americans Need China-Free Food

The scandal of imported products from Communist China has accelerated to a level that the public should demand "China-free" labels on anything that goes into a mouth. This includes not only food, vitamins and medicines but toothpaste and toys which, as all parents know, go into children's mouths.

Super Size Me McDonald's Exposé Earns Film Award

Putting his health at risk by eating nothing but McDonald's for one month finally paid off for Morgan Spurlock, writer of the documentary Super Size Me, as he was presented the Writers Guild Of America award for documentary screenplay. After conducting his McDonald's experiment, Spurlock experienced deteriorating health such as soaring cholesterol, depression, lack of attention and sexual dysfunction.

Best Bet Foods for Beneficial Sugars

We've all heard that sugar is bad for us. We know that. One thing, though … our brains use sugar as the main source of energy, so SOME sugars must be essential or we wouldn't need them. These sugars are called glyconutrients.
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The Aim of Public Education
is Not to Spread Enligtenment
at All; It is Simply to Reduce
as Many Individuals as
Possible to the Same Safe
Level, to Breed a Standard
Citizenry, to Put Down
Dissent and Originality.
~ HL Mencken

The Cure for Health Care and Indigenous Power is to Remove the AMA and FDA, and Unleash the Power and Creativity of the Free Market. Many People Have Been Brainwashed into Thinking the State Protects Them. The Truth is the Exact Opposite.
~ Morris Fishbein
You may find links that lead to interesting information, or there may be links to undesirable sites. If you find any of these undesirables, PLEASE let us know the URLs so we can block them from our campaign.