The Gross National Debt



Recommended Reading:


A Government Big Enough
to Supply Everything You Need
is Big Enough to Take
Everything You Have...
The Course of History Shows
That as a Government Grows,
Liberty Decreases.
~ Thomas Jefferson
You may find links that lead to interesting information, or there may be links to undesirable sites. If you find any of these undesirables, PLEASE let us know the URLs so we can block them from our campaign.

Dressings and Dips

Fajita and Asian Marinade

Here are a couple of my favorite marinade recipes, the first for fajitas and the second with an Asian flair. 

Raw Spinach Dip Recipe

If you love spinach dip but your body doesn't love the milk and sour cream that are often used to make most commercially prepared varieties, give this tahini-based spinach dip a try. Not only is this raw spinach dip out-of-this-world yummy, it's rich in tryptophan, which means that when eaten with a carbohydrate-rich food (like baked, whole grain crackers), it makes for an excellent evening snack that promotes deep sleep.

Healthy, Delicious, Raw, and Dairy-Free Cheese Recipes

If you're like me and crave the texture and flavor of cheese from time to time, I hope that you enjoy one of the following dairy-free cheese recipes. I've included four different varieties, all of which are unique in flavor. All four types of cheese are raw, 100% plant-based, and nutrient-dense. Enjoy!

Easy and Healthy Guacamole Dip Recipes

Avocados are a creamy and delicious fruit that are abundant in healthy raw fat, fiber, vitamin K, folate, vitamin B6, and Vitamin C, but if eating avocados straight up isn't your thing, give one of the following easy guacamole dip recipes a try.

Dairy-Free Sour Cream and Onion Dip Recipe

This all-raw, nutrient-dense dip is an excellent substitute for dairy-based dips that are commonly provided with vegetable platters.

Healthy Dressing Recipes

These delicious dressing recipes are a healthly way to bring any vegetable, salad, or plate of steamed vegetables alive.
Sign up for the Avalon Health & Info Newsletter


Read Back Issues for FREE


The Aim of Public Education
is Not to Spread Enligtenment
at All; It is Simply to Reduce
as Many Individuals as
Possible to the Same Safe
Level, to Breed a Standard
Citizenry, to Put Down
Dissent and Originality.
~ HL Mencken

The Cure for Health Care and Indigenous Power is to Remove the AMA and FDA, and Unleash the Power and Creativity of the Free Market. Many People Have Been Brainwashed into Thinking the State Protects Them. The Truth is the Exact Opposite.
~ Morris Fishbein
You may find links that lead to interesting information, or there may be links to undesirable sites. If you find any of these undesirables, PLEASE let us know the URLs so we can block them from our campaign.